Southlake's Heart of Fun For EVERYONE!

2D Sports & Fitness offers a FREE fitness program for

adults 18 and over designed to enhance your

body, mind, and spirit.

Fitness is a mix of aerobic, circuit, interval, and

flexibility training. Strengthen and tone your muscles with a

total-body cardio and aerobic workout.

Burn 350 to 500 calories each class!

Bring your children. We'll provide a class mixed with

gymnastics, tumbling, 2D Ninja, games, and more!

FITNESS. FUN. FAMILY.

And now... FREE.

FREE workout. FREE childcare.

Please contact Coach Denise

for additional information.