Technique and choreography for USGA Levels 3,4 & 5

Handstands, cartwheels, one-arm cartwheels, roundoffs and aerials.

Aerials right and left, aerials front and back.

Front walkovers, back walkovers, front handsprings and back handsprings.

Series - front and back.

Example - front handspring, front flip, to a roundoff back handspring.

Polishing and refining skills for all levels.